Gluten Free Recipes

Gluten Free Pumpkin Donuts: Easy Cinnamon Sugar Treat

Gluten Free Pumpkin Donuts: Easy Cinnamon Sugar Treat These gluten free baked pumpkin donuts with cinnamon sugar are the kind of simple,…

Gluten Free Pumpkin Donuts

Gluten Free Pumpkin Donuts: Easy Cinnamon Sugar Treat

These gluten free baked pumpkin donuts with cinnamon sugar are the kind of simple, satisfying bite you can throw together after work and actually enjoy.

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Kitchen Note

Don’t over‑mix the batter – a few lumps are fine. The donuts will puff up just enough for a soft interior, and the edges stay nicely crisp.

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Why this pumpkin donut works

  • Moist, tender crumb thanks to pumpkin puree
  • Warm cinnamon‑sugar glaze adds sweet crunch
  • Prep + bake in about 30 minutes
  • Fits a busy weekday schedule
  • Great for a quick snack or light dessert

What you’ll need

We keep the pantry basics and let the pumpkin do the heavy lifting for flavor and moisture.

  • 1 cup pumpkin puree
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 large egg
  • 1/4 cup honey
  • 2 tablespoons melted coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 cup powdered sugar
  • 1 teaspoon ground cinnamon for dusting

Tips for getting this right

  • Use a silicone mini‑muffin pan for easy release
  • Watch the bake – 18‑20 minutes keeps them soft inside
  • Brush glaze while still warm for best adhesion
  • Donuts are done when a toothpick comes out with just a few crumbs
  • Freeze extra donuts; reheat in a toaster oven for 5 minutes

Swaps and substitutions

If you need a grain‑free version, swap the almond flour for coconut flour (use 1/3 the amount). For extra protein, stir in a scoop of vanilla whey or pea protein. Want a vegan spin? Replace the egg with a flax‑egg and use maple syrup instead of honey.

Storing and reheating

Store donuts in an airtight container in the fridge for up to 4 days. Reheat in a 350°F oven for 5‑7 minutes or pop in a toaster oven for a crisp top. They freeze beautifully for up to 2 months; thaw at room temperature and give a quick warm‑up before serving.

Common questions

Q1Can I use canned pumpkin?

Yes, just be sure it’s pure pumpkin puree, not pumpkin pie filling, and you may need a touch less sweetener.

Q2How long does prep take?

Mixing the batter is about 10 minutes; the bake is another 18‑20 minutes.

Q3Can I make them gluten‑free without almond flour?

Try a 1:1 blend of oat flour and tapioca starch for a similar texture.

✦ Recipe Card ✦

gluten free baked pumpkin donuts with cinnamon sugar

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PREP
15 min
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COOK
25 min
TOTAL
40 min
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SERVES
8 donuts
🔥 Calories 224 kcal💪 Protein 4.5g🌾 Carbs 23g🫙 Fat 11g

🧂 Ingredients

1 cup pumpkin puree
1 cup almond flour
1/4 cup coconut flour
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/4 teaspoon salt
1 large egg
1/4 cup honey
2 tablespoons melted coconut oil
1 teaspoon vanilla extract
1/2 cup powdered sugar
1 teaspoon ground cinnamon for dusting

👩‍🍳 Instructions

  1. 1Preheat the oven to 350°F and line a donut pan with paper liners.
  2. 2In a large bowl mix the pumpkin puree, almond flour, coconut flour, baking powder, ground cinnamon, and salt until well combined.
  3. 3Add the egg, honey, melted coconut oil, and vanilla extract; stir until the batter is smooth and thick.
  4. 4Spoon the batter into the donut pan, filling each cavity about three‑quarters full.
  5. 5Bake for 20–25 minutes, or until the tops are lightly golden and a toothpick comes out clean.
  6. 6Let the donuts cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
  7. 7Dust the cooled donuts with powdered sugar and an extra pinch of ground cinnamon before serving.
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