Dinner

Blackberry Chicken

Blackberry Balsamic Chicken We love this Blackberry Balsamic Chicken because it’s an easy, impressive dish for a weeknight dinner. The combination of…

Blackberry Balsamic Chicken

We love this Blackberry Balsamic Chicken because it’s an easy, impressive dish for a weeknight dinner. The combination of tender chicken, rich balsamic glaze, and sweet blackberries creates a flavor profile that’s both familiar and exciting.

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Kitchen Note

When cooking the chicken, make sure to not overcrowd the pan, as this can affect the even cooking of the chicken. Also, don’t skip reducing the balsamic glaze, as it thickens the sauce and brings out the flavors. Lastly, keep an eye on the blackberries while they’re cooking, as they can quickly go from tender to mushy.

👉 Jump to the recipe

What makes this Blackberry Balsamic Chicken worth repeating

  • The crispy skin and juicy meat of the chicken provide a great texture contrast.
  • The balsamic glaze and blackberries create a sweet and tangy flavor combination.
  • This dish can be prepared in under 30 minutes, making it perfect for a weeknight dinner.
  • The combination of protein, healthy fats, and complex carbohydrates makes it a well-rounded meal.
  • It’s an excellent option for a quick dinner or meal prep.

What you’ll need

The key ingredients in this recipe are the chicken breasts, blackberries, and balsamic vinegar, which all play a crucial role in creating the dish’s signature flavor and texture.

  • 1 1/2 pounds boneless, skinless chicken breasts
  • 1 cup fresh blackberries
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • Fresh basil leaves, chopped (for garnish)

Tips for getting this right

  • Make sure to pat the chicken dry before cooking to ensure even browning.
  • Avoid overcooking the chicken, as it can become dry and tough.
  • Don’t skip the step of reducing the balsamic glaze, as it’s essential for thickening the sauce and bringing out the flavors.
  • The chicken is done when it reaches an internal temperature of 165°F.
  • You can make the balsamic glaze ahead of time and store it in the fridge for up to a week.

Swaps and substitutions

You can substitute the chicken with pork tenderloin or tofu for a different protein option. For a gluten-free version, use gluten-free soy sauce or tamari. If you prefer a spicy kick, add some red pepper flakes to the balsamic glaze. For a vegetarian version, replace the chicken with portobello mushrooms and adjust the cooking time accordingly.

Storing and reheating

This dish can be stored in the fridge for up to 3 days or frozen for up to 2 months. Reheat it in the oven at 350°F for 10-15 minutes or in the microwave for 2-3 minutes. Make sure to store it in an airtight container and label it with the date and contents. When reheating, add a splash of water or broth to prevent drying out the chicken.

Common questions

Q1Can I make this recipe ahead of time?

Yes, you can make the balsamic glaze and cook the chicken ahead of time. Store them separately in the fridge and assemble the dish just before serving. This will help preserve the texture and flavor of the ingredients.

Q2How long does it take to cook the chicken?

The cooking time for the chicken will depend on the size and thickness of the breasts. As a general guideline, cook the chicken for 5-7 minutes per side, or until it reaches an internal temperature of 165°F.

Q3Can I freeze the cooked chicken?

Yes, you can freeze the cooked chicken for up to 2 months. Make sure to cool it completely before freezing, and store it in an airtight container or freezer bag. When you’re ready to reheat it, thaw the chicken overnight in the fridge and reheat it in the oven or microwave.

✦ Recipe Card ✦

Blackberry Balsamic Chicken

⏱️
PREP
10 min
🔥
COOK
25 min
TOTAL
35 min
👤
SERVES
4 servings
🔥 Calories 420 kcal💪 Protein 35g🌾 Carbs 20g🫙 Fat 20g

🧂 Ingredients

1 1/2 pounds boneless, skinless chicken breasts
1 cup fresh blackberries
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon balsamic vinegar
1 tablespoon honey
1 teaspoon dried thyme
Salt and pepper, to taste
Fresh basil leaves, chopped (for garnish)

👩‍🍳 Instructions

  1. 1Preheat the oven to 400°F (200°C).
  2. 2In a blender or food processor, puree the blackberries, balsamic vinegar, and honey until smooth. Set the glaze aside.
  3. 3Season the chicken breasts with salt, pepper, and thyme.
  4. 4Heat the olive oil in a large skillet over medium-high heat. Sear the chicken breasts until browned on both sides, about 5 minutes per side.
  5. 5Transfer the skillet to the preheated oven and bake the chicken for 15-20 minutes, or until cooked through.
  6. 6Let the chicken rest for 5 minutes before slicing.
  7. 7Serve the chicken with the blackberry balsamic glaze spooned over the top.
  8. 8Garnish with chopped fresh basil leaves.
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We hope you enjoy making and eating this Blackberry Balsamic Chicken as much as we do! Let us know in the comments how it turns out for you, and if you have any questions or substitutions you’d like to share.

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