Dinner

Blueberry Chicken

Blueberry Balsamic Glazed Chicken We love Blueberry Balsamic Glazed Chicken because it’s a perfect blend of sweet and savory, and it’s ready…

Blueberry Balsamic Glazed Chicken

We love Blueberry Balsamic Glazed Chicken because it’s a perfect blend of sweet and savory, and it’s ready in no time. This dish is great for a quick weeknight dinner.

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Kitchen Note

When making Blueberry Balsamic Glazed Chicken for the first time, don’t skip reducing the balsamic glaze, as it thickens the sauce and brings out the flavors. Also, make sure to not overcrowd the skillet when cooking the chicken.

👉 Jump to the recipe

Why this Blueberry Balsamic Glazed Chicken works

  • The combination of blueberry and balsamic gives the chicken a unique flavor.
  • The glaze is sweet and tangy, making the dish appealing to a variety of tastes.
  • Prep time is under 20 minutes.
  • This dish is realistic for a weeknight dinner.
  • It’s perfect for a quick dinner or meal prep.

What you’ll need

The blueberries and balsamic vinegar are key ingredients that make this dish stand out, so choose a good quality for the best flavor.

  • 4 boneless, skinless chicken breasts
  • 1 cup fresh or frozen blueberries
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Tips for getting this right

  • Use a thermometer to ensure the chicken is cooked to the right temperature.
  • Don’t overcook the chicken, as it can become dry.
  • Add some fresh thyme for extra flavor.
  • Check the chicken for doneness by cutting into it.
  • Make the glaze ahead of time to save time during cooking.

Swaps and substitutions

To make a gluten-free version, swap the soy sauce for tamari. For a vegetarian version, replace the chicken with portobello mushrooms and adjust the cooking time. You can also use tofu for a protein swap, just adjust the cooking method. For picky eaters, reduce the amount of blueberries or use a different type of fruit.

Storing and reheating

This dish can be stored in the fridge for up to 3 days. Use an airtight container to keep it fresh. Reheat in the oven at 350°F for 10-15 minutes or in the microwave for 30-60 seconds. You can also freeze it for up to 2 months and thaw overnight in the fridge. To keep it from becoming a sad leftover, add some fresh herbs before reheating.

Common questions

Q1Can I make this dish ahead of time?

Yes, you can make the glaze ahead of time and store it in the fridge for up to a week. You can also cook the chicken ahead of time and reheat it when needed.

Q2How long does it take to prep this dish?

Prep time is under 20 minutes, and cook time is about 25-30 minutes.

Q3Can I serve this dish at room temperature?

While it’s best served hot, you can serve it at room temperature if needed. Just make sure to store it safely and reheat it when needed.

✦ Recipe Card ✦

Blueberry Balsamic Glazed Chicken

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PREP
10 min
🔥
COOK
30 min
TOTAL
40 min
👤
SERVES
4 servings
🔥 Calories 420 kcal💪 Protein 35g🌾 Carbs 35g🫙 Fat 18g

🧂 Ingredients

4 boneless, skinless chicken breasts
1 cup fresh or frozen blueberries
1/4 cup balsamic vinegar
2 tablespoons honey
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried thyme
Salt and pepper to taste

👩‍🍳 Instructions

  1. 1Preheat oven to 400°F (200°C). Line a baking sheet with aluminum foil.
  2. 2In a blender or food processor, blend blueberries, balsamic vinegar, and honey until smooth.
  3. 3Brush the chicken breasts with olive oil and season with salt, pepper, and thyme.
  4. 4Place the chicken on the prepared baking sheet and bake for 20 minutes.
  5. 5After 20 minutes, brush the Blueberry Balsamic Glaze all over the chicken and continue baking for an additional 10-12 minutes, or until cooked through.
  6. 6Let the chicken rest for 5 minutes before slicing and serving.
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We hope you enjoy making and eating this Blueberry Balsamic Glazed Chicken as much as we do. Let us know how it turns out and if you have any questions or tips to share!

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